WHAT PEOPLE SAY ABOUT FLEX

Love how the spiritual essence of yoga is sustained

Wonderful sense of community and connection created by the teachers and members. Love how the spiritual essence of yoga is sustained. Always something fun going on each month! We are well informed of all events and new opportunities! Love the variety and depth of the teachers. Love how there is now a variety of classes such as Dharma Yoga.

Karen Osorio

You guys didn't disappoint

Great classes and teachers especially Jack, Mantra, Jay and Ruthie. Love the heated room also. I came over from Fusion Hot Yoga after it closed after going there for 10 years and was devastated I had to move - you guys didn't disappoint!

Melina Kellam

Immediately felt at home

I just dropped in for a class when I was visiting Brisbane. I was greeted with such a warm welcome and immediately felt at home. It is such a lovely space & did a great class! If I was a local I would definitely be a regular client!

Dolce

Plenty of classes to suit any schedule

Relaxed and friendly vibes. Excellent timetable offering plenty of classes to suit any schedule.

Jen Corrish

An all time favourite

I’ve tried 3 different teachers and they’ve all been absolutely first class in their own unique way. I can safely say with assurance one of those classes would have had to have been a practice I’ll look back on as an all time favourite. They’re very experienced practitioners and from your very first practice you will feel yourself immersed in an authentic yoga experience.

Tobias Herring

Always really high calibre

The flows are always really high calibre. They take you through a proper yoga journey. There is a distinct style that's relative across the board with all the teachers and they're not too 'fluffy' with cueing. Just simple. Effective. Direct. I left for a while to try out other studios because the only downside is that I find the heat a bit overwhelming sometimes and I'm not always in the mood for a strong flow BUT I found nothing really compared to flex for the above mentioned reasons. It's one of the few studios in Brisbane I feel I can be facilitated through a true practice.

Erin Ahkin

Flex Hot Yoga is helping us to transform our lives

New city, job, home and life. Flex Hot Yoga is helping us to transform our lives at exactly the right time & place. As a teacher said: “If your life is going well, yoga will help you to continue; if things are not going so well, it will help to change your perspective.” So grateful.

Justyna Polanska

Super friendly inclusive group

Flex hot yoga is a super friendly inclusive group that helps you learn the basics of yoga along with allowing others to continue to progress in their learning and development of yoga. An amazing team of staff and would 100% recommend to any interested in yoga or trying something new!!

Max Baker

A mind and body experience

Excellent instructor and supervisor with a large open space to feel comfortable in.. the music and heating perfect. A mind and body experience!

Anita Williams

None does what Flex does

Incredible teachers, unique approach to classes that are always different, interesting, and playful. There is a lot of options and modifications for various level of experience and eventual injuries- nothing like ‘one size fits all’ and a personal feel at the studio. 

I tried other studios over the last few months that were more convenient to get to from where I worked and lived but none does what Flex does!

Dominika Butkiewicz

The teachers are incredible

Welcoming, calm and safe place to be yourself and look after you! The teachers are incredible and give great support to you on your yoga journey! Thank you for allowing me to be free in a safe place.

Eve Thompson

My favourite yoga studio

My favourite yoga studio I've been to in years. Dave's classes. The vibe of all the staff and environment

Treena Larkin

 Highest calibre of instructors

I've practiced yoga off an on for many years. Over 6yrs ago I thought I'd try Flex Hot Yoga not knowing what to expect. After my first class I knew I'd found the right yoga studio for me. Flex has always had the highest calibre of instructors in my opinion. They each bring their own unique nuances to class and continually offer up interesting and challenging classes with something for every level of practitioner.

Gilda Di Difelice

There’s lots of inspiration in the room

The teachers are great and there's lots of inspiration in the room. I love the teachers sharing philosophy and great descriptions of pose adjustments. I like the variety of teachers too, keeps things extra fun.

Kiera Lewis

Yoga saved my life

I had severe depression and anxiety when I first started my yoga journey. Within 3 months I stopped smoking and became mentally and physically happy. From day one at Flex it felt so inviting and loving. I’m currently completing my yoga teacher training and extremely excited and grateful to go to my next stage of life.

Samantha Griffiths

Classes and instructors are first class

I've been a Flex member for a year and in that time I have not only lost weight, increased muscle mass and tone and feel great, it's also given me a new mindset which is so refreshing. The classes and instructors are first class, with lots of energy, humour and fun injected into classes. Highly recommend it.

Lisa Godier

I have never felt stronger or more flexible

I was new to yoga when I started at Flex 3 years ago. I have never felt stronger or more flexible and I always leave the studio with a calm and positive mindset. It's a pleasure to walk into the studio, amidst a warm community of fellow yogis. Each teacher offers something different, always passionate to share their knowledge.

Emma Ward

Passionate, professional and knowledgeable

I moved to Flex from another studio after wanting to advance my yoga practice. Since then I have not looked back. Flex has provided me with consistently challenging practices and guided me through improving my technique, strength and flexibility immensely. I love that the studio nurtures both the physical and mental aspects of yoga. More importantly, it delivers this through teachers who are passionate, professional and knowledgeable. The cultivating environment at Flex means that attending my practices is a part of my day that I always look forward to with enthusiasm!

Rene Casagrande