Let yoga transform your life!
Get your 500hr Certification in just 16 months!
If you want to make yoga, community and yogic living the centerpiece of your life, our Level 1+2 training will take you all the way. Commit to yourself fully and attain a full 500hr certification including plenty of teaching experience within 16 months, right here in Brisbane, part-time on weekends.
By upgrading your skills and qualifications with continued study, you will stand out from the crowd of Level 1 trained yoga teachers and differentiate yourself both in knowledge and skills.
Flex Teacher Training offers you the combined skill set of a team of highly sought after master teachers, with over 100 years of yoga experience and thousands of hours of teaching all around the world.
Teach top quality yoga classes - step by step
Attending the basic 500hr training, you will graduate with a much deeper connection to your individual yoga practice and the ability to teach engaging Power Vinyasa classes anywhere in the world if you choose to walk that path...
After that, you will join us for a series of advanced trainings. They are all weekend immersions (Fri-Sun) over a 16 months period. At the end of the program, you will have completed a total of 500 hours, emerging with a wealth of knowledge and now a well-rounded teacher.
This RYT-500 qualification and depth of training will set you apart significantly in the yoga teacher marketplace and give you an edge within our increasingly competitive industry. Plus, instead of meeting great people overseas who you never see again, you can create your own tight-knit yoga tribe right here at home - a great long-term foundation for a wholesome yogic lifestyle.
Spaces are limited, so reserve yours today.
Read more...
Become a qualified yoga teacher in Brisbane
SO MUCH TO LEARN
Level 1: A strong foundation
- Foundational asanas for POWER YOGA AND YIN YOGA
- Advanced asana MASTERCLASSES
- MEDITATION, YOGA NIDRA and metaphysical aspects of yoga
- PRANAYAMA (Breathing Techniques) and Bandhas
- ANATOMY and correct alignment
- YOGA HISTORY, PHILOSOPHY (Yoga Sutras and Bhagavad-Gita) and BASIC SANSKRIT
- Teaching principles: PRACTICE TEACHING incl. expressive language, the art of structuring, ASSISTING, vocal coaching and journaling
- AYURVEDA and Gunas
- BUSINESS basics for yoga teachers
You don’t know what these topics are all about? Brilliant! Be ready to discover a whole new lease on life! You already do know about these topics? Perfect! Come with an open mind, build upon strong foundations and take your knowledge to the next level!
Level 2 - Specialise and hone your skills
WHY TRAIN AT FLEX?
WARNING: Don't waste your time with inexperienced teachers
These days, almost every yoga studio offers a teacher training course. Make sure to check how many years of training experience your facilitators have to see whether they can provide the depth of knowledge you are seeking.
Break Free From Stress, Worry & Anxieties
Learn meditation and other ancient tools to master your mind. This will allow you to deal with the ups and downs of daily life in a much more healthy and resourceful way.
Overcome Toxic Habits
You become like the people you surround yourself with, so choosing an uplifting environment is key. It takes 40 days to change your habits, so our 4 month course will give you more than enough time to create the change you are seeking.
Prevent Injuries And Harmful Practices
If you teach yoga as a mere exercise regime, you run the risk of doing your students a massive disservice. Learn how to perform the postures correctly and teach them in a way that benefits people of all shapes and sizes.
Transform The Way You Look At The World
Ancient Yogic Teachings holds an incredible amount of wisdom. Let us take you on a life-changing journey of self-discovery, deep connection and re-alignment with your Higher Self.
MEET THE DREAM TEAM
Mantra Schultz (Creator, Mastermind & Course Director of Flex Hot Yoga)
Suzie Kellett (Senior Teacher Trainer specialised in Yoga Anatomy and Yin Yoga)
Ella Shewring (Training Assistant)
Ruthie McGrath (Senior Yoga Teacher and Course Facilitator)
Keenan Crisp
Guest Teacher on Advanced Courses
Whether as a former military man, former co-owner of Power Living Yoga or presently as a High Performance Coach, Keenan Crisp lives and breathes excellence and dedication. It has become his life’s work to expound the teachings of yoga in a modern and accessible way, running countless workshops teaching philosophy, physiology and yoga psychology. His “Seven Steps to Lasting Freedom” process has helped thousands of people to transform their limiting beliefs and step into a more powerful and authentic version of themselves.
His mission is to guide his students to live consciously, love intentionally, serve selflessly and - from this place of authenticity - experience a better life connection.
WHAT OUR STUDENTS SAY
Don’t take our word for it…
At Flex, we have trained Yoga Teachers for years, producing some of Brisbane’s finest yoga teachers. In this video, you can meet a few of our previous graduates, while they were half way through the course.
They were nervous, excited, stretched, challenged… but they had one thing in common: they all absolutely loved it, each for their individual reasons.
“It means a lot that you believe in me. After finishing the course I’ve really noticed an increase in confidence. The 200hr training was by far the best course I have ever done and believe me I have done a lot in my time. It provided all the tools to become a quality teacher and I can’t thank you enough for all your efforts in bringing it all together for the amazing journey that it was. ”















Get your 500h Certification in just 16 months!
LEVEL 1 COURSE DATES IN 2024
(All sessions are taught part-time on weekends, 7am to 4pm)
March: 23rd + 24th
April: 6th - 7th + 20th +21st
May: 4th - 5th + 18th - 19th
June: 1st - 2nd + 15th - 16th + 29th - 30th
July: 13th - 14th + 27th - 28th
20 SPOTS ONLY - APPLY NOW
DATES FOR LEVEL 2
(5 Immersion weekends per year)
Join up to five Level 2 immersion weekends per year, to add further 300h to your qualification and arrive at RYT-500 Level within16 months.
Please find the exact course dates above in the preview in the ‘So much to learn’ section.
PAYMENT OPTIONS FOR THE LEVEL 1+2 SPECIAL DEAL
Upfront payment: $8,999
Easy payment plan: $9299 (1 deposit of $930, then remaining 9 payments of $930 on 1st of each month)
Personal payment plan: Can be tailored to suit your budget